There is no arguing about it. Whether you try to fight it or embrace it, we all need sleep. There is simply no functioning without it.
You may be surprised to learn that you will spend roughly a third of your life asleep. On average that’s 26 years!
A good night of sleep can boost how you feel the next day, from motivation to mood.
On the flipside, a sleepless night has a devastating impact on your life.
I would know. I have been there.
For years I have struggled with insomnia.
I created this website after having my own sleep problems.
After years of research, trial and error, I was able to get my first night of unbroken sleep.
And it was amazing.
Every aspect of my life saw a boost. Concentration, motivation, energy levels all-round hapiness.
Having experienced first hand the difference a good night sleep can make, I set about creating a one-of-a-kind sleep resource to help people the world over get a better night of sleep.
And so sleepsugar.com was born. Your one stop shop for sleep advice, sleep accessory reviews and everything else you need to achieve effortlessly sleep through the night.
P.s For more information on how we work, check out this post