Fast Facts Specifications Brand Gravity Sleep Size 26” x 18” (standard) Height Variable Inner Polyester Outer 100% Cotton Country of Origin China Firmness Variable Side Sleeper Friendly? Yes Back Sleeper Friendly? Yes Stomach … [Read more...]

Yellow teeth look disgusting – I think we can all agree on that. Which is why teeth whitening has quickly grown into a multi-billion-dollar industry. No one wants their teeth looking like kernels of corn. By using teeth whitening trays or strips, you can quickly take your smile from dull to dazzling. But if you’ve ever whitened your teeth, you know that while you’re … [Read more...]

If you’re having trouble getting to sleep because you feel overwhelmed and stressed, royal jelly can sooth your nerves to help you fall asleep and stay asleep. While it’s not a sedative - or known for it’s sleep induced properties, but research does show that royal jelly can impact sleep. Royal jelly might even keep you sleeping if you’re the type of person who wakes up … [Read more...]

If you find yourself tossing and turning between two and three a.m., holy basil might be the answer to getting you through the night. Holy basil is not some new trendy supplement made in a lab that’s going to sedate you. It’s been used for thousands of years and it’s supported by plenty of research. It’s very likely that this ancient Indian herb can get to the root cause … [Read more...]

Effortlessly achieving the perfect body while you sleep – isn’t that everyone’s dream? By regularly sleeping in a waist trainer, you might just be able to turn that dream into a reality! At least, that’s according to various waist-trainer manufacturers and celebs like Kim Kardashian.1 Let’s back up a second. For those of you unfamiliar with these trendy … [Read more...]

Chamomile tea is perhaps the most recommended natural sleep aid around. And if claims are to be believed; drinking this caffeine-free beverage will have you snoozing before you know it. And if you're sitting there reading this, eyes hanging off your face after another sleepless night, I have good news for you, chamomile may just be the sleep solution you have … [Read more...]

Lifting weights is essential for toned muscles – triceps, biceps, pecs, vagina… “Wait, what? Vagina? I must’ve read that wrong.” Nope - you read it right! Many people don’t know that you can actually tone and strengthen your vaginal muscles. This can be done by simply flexing those muscles on your own or with the help of Kegel weights. Kegel weights are to … [Read more...]

Binaural beats sounds like something too good to be true. Simply by listening to audio, you can stimulate your brain into becoming more focused, experience lucid dreaming, experience drug like trances without the nasty side effects, treat chronic anxiety and, perhaps most importantly, help beat insomnia for a better sleep. By now your bullshit detector should be … [Read more...]

Sprained ankle? Sore knee? No problem – just apply an ice pack! ice packs are an inexpensive and effective way to treat a variety of injuries. Icing an injury can relieve pain as well as reduce swelling and inflammation. But only if done correctly.1 And that means no sleeping with your ice pack. I realize that sleeping with an ice pack may seem harmless enough – I … [Read more...]

Unless you’ve been living under a rock, you know by now how bad sleeping with your makeup on is. It can clog your pores, cause breakouts, and exacerbate wrinkles. It’s not hard to understand why sleeping with layers of foundation or powder on your face can be problematic for your skin. But what about mascara? What’s the harm in leaving my lashes coated and … [Read more...]

If you’re having sleep troubles due to stress and the inability to unwind at night, schisandra may be the answer to getting more sleep and much more. You may not have heard of schisandra before because it’s been overshadowed by a more popular yet similar herb (in terms of sleep benefits), ginseng. However, schisandra is safer to use and may do more for your … [Read more...]

It’s a nighttime decision that has divided women for ages – should you sleep in your bra or remove it before bed? To say that there’s a lot of conflicting information out there on this topic would be putting it mildly. The internet is chock-full of different claims about wearing your bra to bed. Some say that sleeping in a bra causes cancer. Others say it … [Read more...]

Ginseng has been used in traditional chinese medicine for thousands of years and has many different health claims including sleep improvement. However, there’s some controversy of whether or not the weird looking root can actually help you sleep or if it causes sleep problems.1 There are studies supporting both sides of the story, and even the benefits of … [Read more...]

Pomade can turn your head of unruly hair into a perfectly coiffed and dapper ‘do in no time. If you’re thinking…“Pomade? What the heck is that? Sounds more like a fancy dessert than a hair product.”…you’re probably not alone. Pomade is was a popular styling product used back in in1960 and earlier. And its recently made a comeback. It’s basically a thick, waxy, and often … [Read more...]

If you regularly wear makeup, you’ve probably committed the carnal sin of falling asleep with it on at least once or twice. Maybe a hard day at work left you too exhausted to be bothered with a nightly face wash. Or maybe you indulged in a few too many cocktails and just couldn’t stumble over to the sink. Whatever the reason may be, falling asleep with makeup … [Read more...]