No, it's not a pillow that has been squashed with a steam roller, although you would be forgiven for thinking it is. This flat pillow is actually exactly what many stomach sleepers and back sleepers look for in a pillow. Slimness. Find out why as we take a detailed take a detailed look at thin pillows and which is the best for you. Psst… Want to skip the story and learn … [Read more...]
Coop Home Goods Shredded Memory Foam Pillow Review
Fast Facts Specifications Brand Coop Home Goods Size Available in Queen (standard) and King Height Variable/Soft Inner Shredded memory foam Outer 60% polyester 40% rayon Country of Manufacture USA Firmness Variable Side Sleeper Friendly? … [Read more...]
We Review the Tempur-Pedic Memory Foam Sleep Mask
Check the price While Tempur-pedic are best known for their mattresses, they also manufacture a number of other sleeping accessories, including sleep masks. If there is on thing that Tempur-Pedic knows, it’s memory foam. And and naturally they incorporated memory foam into their sleep mask. In theory, memory foam is the ultimate sleep mask material. Since memory foam … [Read more...]
The Pancake Pillow Review – 6 pillows in one!
Fast Facts Specifications Brand Gravity Sleep Size 26” x 18” (standard) Height Variable Inner Polyester Outer 100% Cotton Country of Origin China Firmness Variable Side Sleeper Friendly? Yes Back Sleeper Friendly? Yes Stomach … [Read more...]
The Best Water Pillow For Back, Side and Stomach Sleepers
Water pillows are an effective method of treating neck and shoulder pain, since they provide even and constant support to your head and neck. When you hear the name water pillow, people usually imagine a pillow completely filled with water; just like water beds from the 70’s. However, modern water pillows are made from the same materials as your regular bed pillow. They … [Read more...]
Overnight Whites – The Right Way To Whiten Teeth In Your Sleep
Yellow teeth look disgusting – I think we can all agree on that. Which is why teeth whitening has quickly grown into a multi-billion-dollar industry. No one wants their teeth looking like kernels of corn. By using teeth whitening trays or strips, you can quickly take your smile from dull to dazzling. But if you’ve ever whitened your teeth, you know that while you’re … [Read more...]
How royal jelly can give you a royally good sleep
If you’re having trouble getting to sleep because you feel overwhelmed and stressed, royal jelly can sooth your nerves to help you fall asleep and stay asleep. While it’s not a sedative - or known for it’s sleep induced properties, but research does show that royal jelly can impact sleep. Royal jelly might even keep you sleeping if you’re the type of person who wakes up … [Read more...]
How to Use Holy Basil To Beat Stress and Sleep Better
If you find yourself tossing and turning between two and three a.m., holy basil might be the answer to getting you through the night. Holy basil is not some new trendy supplement made in a lab that’s going to sedate you. It’s been used for thousands of years and it’s supported by plenty of research. It’s very likely that this ancient Indian herb can get to the root cause … [Read more...]
Sleep Shaping – Can You Sleep In Your Waist Trainer?
Effortlessly achieving the perfect body while you sleep – isn’t that everyone’s dream? By regularly sleeping in a waist trainer, you might just be able to turn that dream into a reality! At least, that’s according to various waist-trainer manufacturers and celebs like Kim Kardashian.1 Let’s back up a second. For those of you unfamiliar with these trendy … [Read more...]
Can Chamomile Tea Really Make You Sleepy?
Chamomile tea is perhaps the most recommended natural sleep aid around. And if claims are to be believed; drinking this caffeine-free beverage will have you snoozing before you know it. And if you're sitting there reading this, eyes hanging off your face after another sleepless night, I have good news for you, chamomile may just be the sleep solution you have … [Read more...]
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